Fertility issues arise, and more and more couples turn to IVF and assisted reproduction. Having a baby isn’t as easy as it sounds, but why? First of all, you need to understand how to get pregnant(Pregnant kaise hota hai)
and have a baby.
Below are 7 Common Problems and Causes of Infertility:
Age
While this is a smart move from a professional and financial point of view, it makes it a little tougher. Women are most fertile between the ages of 20 and 24. Your chances of having each cycle are slowly decreasing, and by the age of 30, women have a 20% chance of having a cycle. There is a marked decrease in fertility between 30 and 40, and women over 40 have a 5 percent chance of getting pregnant per cycle.
Body Fat
Too little or too much body fat can imbalance the sex hormones necessary for pregnancy. One of body fat functions is to produce estrogen, which is low when body fat is low and high when there is too much fat. Working with a dietitian to reduce body fat hormones or increase body fat and reduce exercise is a big step in your body fat.
Hormonal Problems and Dysfunctions
Many women suffer from polycystic ovary syndrome (PCOS), endometriosis, low progesterone levels, and anovulatory cycles. It would help if you managed these conditions before getting pregnant. This is because it can take months for hormones to interact with these conditions, reduce pain and bring diabetes under control.
Also, Read – Normal delivery process
Hypothyroidism
Although often overlooked when measuring fertility, the thyroid gland plays a vital role in promoting sexual function. Studies have shown that hypothyroidism increases the risk of embryo implantation and birth weight gain.
Stress
People are not created to live stressful lives. Although we were designed to deal with short-term stressors such as war, flood, and famine, we were not prepared for the daily stressors we create for our individual needs.
If you think you are too stressed out to feed your baby, your body won’t take your baby into the world. Your body can’t tell the difference between email inbox overload and the stress of group warfare (Remember, your body didn’t develop much over 2.6 million years).
Endocrine Disruption
Your body, egg production, and sperm have been exposed to food, air, water, and skincare products. Some of these drugs are called endocrine disruptors. They practice your natural hormones and block the functioning of others. It affects many hormonal functions and thus reduces the risk of a healthy ovulation cycle. These drugs also affect the health of the egg and sperm, and one of the main reasons pregnancy fails is due to chromosomal abnormalities in the egg, sperm, or sperm.
Do your best to avoid plastic bags, plastic cups, and containers for food finished and packaged goods, and switch to parabens, phthalates, and odourless synthetics.
Poor Diet = Bad Eggs and Sperm
You can improve the quality of eggs and sperm. The egg takes around 120 days to develop, and the sperm takes around 74 days. You can affect their health by eating them and preventing them from being exposed to harmful chemicals during this time.
Healthy eggs and sperm contribute to a successful and healthy pregnancy.
Foods such as; Folic acid, zinc, vitamins D and E, omega 3s and CoQ10 have been shown to improve the quality of eggs and sperm and are essential in your diet.
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